1 cup + 4 tablespoons (10 ounces) Greek style nonfat yogurt

1 ounce (2 tablespoons) blue cheese

salt, optional, to taste

granulated garlic, optional, to taste

4 celery stalks and 4 large carrots, each cut into 8 sticks

8 Doc’s Amazing Buffalo Chicken Sausages, hot

8 skewers

Buffalo Chicken Sausages on Skewers with Lite Blue Cheese Dip

Buffalo Chicken Wings are usually served with a blue cheese-based dip, and with celery and carrot sticks. Delicious, yes. Healthful, frankly no.

You can serve Doc’s Amazing Buffalo Chicken Sausage any way you would serve chicken wings. These pictures show Buffalo Chicken Sausage served with our Lite Blue Cheese Dip, and celery and carrots sticks.

Here is a recipe for a Lite Blue Cheese Dip that will really decrease calories and fat compared to regular Blue Cheese Dressing.

Note: The flavor of blue cheese is very strong. You won’t be able to tell that this blue cheese dip is yogurt-based, even though blue cheese is only 10% of the weight of the entire dip.

There is no need to serve cayenne pepper sauce with Doc’s Amazing Buffalo Chicken Sausage. As you can see from this picture, our Buffalo Chicken Sausages contain many little pockets of cayenne pepper sauce inside the sausage.

Instructions for Lite Blue Cheese Dip:

Blend the blue cheese into the yogurt using a food processor or an immersion blender. Season as desired with salt and granulated garlic.

Serve Doc’s Amazing Buffalo Chicken Sausage as an appetizer with this Lite Blue Cheese Dip and celery and carrot sticks. Hot Buffalo Chicken sausage can be served on skewers, or it can be cut into pieces and served with toothpicks.

Click on images below for recipe information.