10 egg whites for the wrappers

1 cup egg substitute, scrambled

1 cup nonfat refried beans, heated in the microwave (optional)

4 Anaheim chiles, roasted, peeled, and seeded, or 1  12-ounce can of fire-roasted green chiles, warmed in the microwave, optional

4 hot Chorizo sausages

Chorizo Breakfast Wraps

Here is another way to avoid the calories, carbs and fat of tortillas and tostadas.

The pictures here illustrate how you can make a wrapper of skillet cooked egg whites, and layer it with things like scrambled egg substitute, roasted green chiles, fat-free refried beans and Chorizo to make burritos like you’ve never seen before


These pictures illustrate the steps in making a Doc’s Amazing Breakfast Wrap.

Make an egg white wrapper by cooking 5 egg whites in a large nonstick skillet sprayed with cooking spray.

Remove the cooked egg whites, set on a serving plate to cool, and cut into two halves, creating two wrappers.

Repeat these steps with 5 more egg whites to create two additional wrappers.

Scramble the egg substitute

For Chorizo Breakfast Wraps:
Divide the scrambled egg substitute among 4 egg white wrappers as shown.

Add a hot Chorizo sausage to each wrapper, roll, and serve.

For Green Chile Chorizo Breakfast Wraps:
Spread ¼ cup warm nonfat refried beans on each serving-size egg white wrapper.

Place ¼ of the warm roasted green chiles on top.

Add a hot Chorizo sausage to each wrapper, roll, and serve.

For combination Chorizo Wraps:
Please try scrambled egg substitute, nonfat refried beans, and roasted green chiles in any combination with the egg white wrappers and Chorizo. We hope you will share your recipes and pictures when you create your own wraps with Doc’s Amazing sausages!

Click on images below for recipe information.