Ingredients

1 cup (8 ounces) fat free Greek style yogurt

3 tablespoons crumbled queso fresca

½ teaspoon salt (optional)

1 teaspoon of Pico de Gallo or other chile based seasoning (optional)

Queso Fresca Dip 

This thick, creamy dip is made with nonfat yogurt and queso fresca. You won’t believe it is made with yogurt when you taste it!

Instructions

Blend all ingredients using a food processor or an immersion blender so that the cheese is thoroughly mixed with the yogurt.